¡¸ºñ¾Æ±×¶ó¾à±¹ ❤ÅÚ·¹:Via69❤¡¹
¹è¼Û½Ã°£ 1~2ÀÏ
±¹³»ÆÇ¸Å1À§ ÃѾ˹è¼Û
ºñ¾Æ±×¶ó¾à±¹ < ¹Ù·Î°¡±â >
ºñ¾Æ±×¶ó¾à±¹ < ¹Ù·Î°¡±â >
Ä«Åå ½Ç½Ã°£ ºñ¹Ð»ó´ã

Á¤Ç°Ä«¸¶±×¶óºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹½Ã¾Ë¸®½º±¸¸Å
ºñ¾Æ±×¶ó ±¸¸Åºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ÇÁ¸±¸®Áö ±¸¸Å
ºñ´Ð½º±¸¸Åºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ºñ¾Æ±×¶ó¾à±¹ÆÄ¿ö¸Ç
ºñ¾Æ±×¶ó¾à±¹ ºñ¾Æ±×¶ó¾à±¹Ä«ÇÇ ºñ¾Æ±×¶ó¾à±¹2¾Ë ºñ¾Æ±×¶ó¾à±¹±¸ÀÔó ºñ¾Æ±×¶ó¾à±¹¸Ô´ÂÀÌÀ¯ ºñ¾Æ±×¶ó¾à±¹ÆÇ¸Å ºñ¾Æ±×¶ó¾à±¹Ã³¹æ¹ý ºñ¾Æ±×¶ó¾à±¹ÀϺ» ºñ¾Æ±×¶ó¾à±¹±¸¸Å ºñ¾Æ±×¶ó¾à±¹Ä«ÇÇ ºñ¾Æ±×¶ó¾à±¹Á¤Ç°±¸º° ºñ¾Æ±×¶ó¾à±¹Å±¹ ºñ¾Æ±×¶ó¾à±¹À̸§ ºñ¾Æ±×¶ó¾à±¹¸ÅÃâ ºñ¾Æ±×¶ó¾à±¹¿ìÅë±âÇÑ ºñ¾Æ±×¶ó¾à±¹ÆÈÆÈÁ¤ ºñ¾Æ±×¶ó¾à±¹Ã³¹æÀü ºñ¾Æ±×¶ó¾à±¹3µîºÐ ºñ¾Æ±×¶ó¾à±¹¿¤ ºñ¾Æ±×¶ó¾à±¹º¹¿ë·® ºñ¾Æ±×¶ó¾à±¹3µîºÐ ºñ¾Æ±×¶ó¾à±¹220 ºñ¾Æ±×¶ó¾à±¹»ç´Â°÷ ºñ¾Æ±×¶ó¾à±¹ÆÈÆÈ ºñ¾Æ±×¶ó¾à±¹½´ÆÛ ºñ¾Æ±×¶ó¾à±¹¿©¼º¿ë ºñ¾Æ±×¶ó¾à±¹À¯·¡ ºñ¾Æ±×¶ó¾à±¹À¯·¡ ºñ¾Æ±×¶ó¾à±¹Á¤Ç°ÆÇ¸Å ºñ¾Æ±×¶ó¾à±¹Åº»ý ºñ¾Æ±×¶ó¾à±¹¹Ì¼÷¾Æ ºñ¾Æ±×¶ó¾à±¹°¡°Ý ºñ¾Æ±×¶ó¾à±¹±¸ÀÔó ºñ¾Æ±×¶ó¾à±¹ÁøÇ°°¨º° ºñ¾Æ±×¶ó¾à±¹º¹¿ë¹ý ºñ¾Æ±×¶ó¾à±¹Ç÷¾Ð¾àºñ¾Æ±×¶ó¾à±¹Ã³¹æ¹æ¹ý ºñ¾Æ±×¶ó¾à±¹È¿°ú ºñ¾Æ±×¶ó¾à±¹300mg ºñ¾Æ±×¶ó¾à±¹Ã³¹æ±â·Ï ºñ¾Æ±×¶ó¾à±¹°æ±¸¿ë ºñ¾Æ±×¶ó¾à±¹µðÀÚÀÎ ºñ¾Æ±×¶ó¾à±¹¾ÆÀ̵¹ ºñ¾Æ±×¶ó¾à±¹benefit ºñ¾Æ±×¶ó¾à±¹map ºñ¾Æ±×¶ó¾à±¹interview ºñ¾Æ±×¶ó¾à±¹model ºñ¾Æ±×¶ó¾à±¹defeat ºñ¾Æ±×¶ó¾à±¹white ºñ¾Æ±×¶ó¾à±¹convey ºñ¾Æ±×¶ó¾à±¹refresh ºñ¾Æ±×¶ó¾à±¹kitchen ºñ¾Æ±×¶ó¾à±¹besides ºñ¾Æ±×¶ó¾à±¹less ºñ¾Æ±×¶ó¾à±¹amount ºñ¾Æ±×¶ó¾à±¹tolerance ºñ¾Æ±×¶ó¾à±¹lean ºñ¾Æ±×¶ó¾à±¹scorn ºñ¾Æ±×¶ó¾à±¹modern ºñ¾Æ±×¶ó¾à±¹engineering ºñ¾Æ±×¶ó¾à±¹common ºñ¾Æ±×¶ó¾à±¹mix ºñ¾Æ±×¶ó¾à±¹doubt ºñ¾Æ±×¶ó¾à±¹invest ºñ¾Æ±×¶ó¾à±¹triumphantly ºñ¾Æ±×¶ó¾à±¹council ºñ¾Æ±×¶ó¾à±¹doubt ºñ¾Æ±×¶ó¾à±¹permission ºñ¾Æ±×¶ó¾à±¹split ºñ¾Æ±×¶ó¾à±¹accomplishºñ¾Æ±×¶ó¾à±¹ ºñ¾Æ±×¶ó¾à±¹°ñµå ºñ¾Æ±×¶ó¾à±¹¼öÀÔ ºñ¾Æ±×¶ó¾à±¹Ä«ÇǾ౸ÀÔ ºñ¾Æ±×¶ó¾à±¹¿Â¶óÀα¸¸Å ºñ¾Æ±×¶ó¾à±¹100¹Ð¸®±×¶÷ ºñ¾Æ±×¶ó¾à±¹¾à±¹¿¡¼±¸ÀÔ ºñ¾Æ±×¶ó¾à±¹ÈÞÀ¯Áõ ºñ¾Æ±×¶ó¾à±¹À¯·¡ ºñ¾Æ±×¶ó¾à±¹ÈÀÌÀÚ ºñ¾Æ±×¶ó¾à±¹°£¼öÄ¡ ºñ¾Æ±×¶ó¾à±¹2¾Ë ºñ¾Æ±×¶ó¾à±¹Çõ¸í ºñ¾Æ±×¶ó¾à±¹Çù½ÉÁõ ºñ¾Æ±×¶ó¾à±¹Á¤·Â°È ºñ¾Æ±×¶ó¾à±¹½Ã¾Ë¸®½º ºñ¾Æ±×¶ó¾à±¹25mgÈ¿°ú ºñ¾Æ±×¶ó¾à±¹5mg ºñ¾Æ±×¶ó¾à±¹À¯È¿±â°£ ºñ¾Æ±×¶ó¾à±¹ÁøÂ¥±¸º°¹ý ºñ¾Æ±×¶ó¾à±¹±¤°í ºñ¾Æ±×¶ó¾à±¹ÁÖÀÇ»çÇ× ºñ¾Æ±×¶ó¾à±¹ÆÇ¸Åó ºñ¾Æ±×¶ó¾à±¹50mg ºñ¾Æ±×¶ó¾à±¹¹Ý¾Ë ºñ¾Æ±×¶ó¾à±¹ºÎÀÛ¿ëÁõ»ó ºñ¾Æ±×¶ó¾à±¹¿ë·® ºñ¾Æ±×¶ó¾à±¹¹Ý¾Ë ºñ¾Æ±×¶ó¾à±¹¿ë·® ºñ¾Æ±×¶ó¾à±¹Á¤Ç°±¸ÀÔ¹æ¹ý ºñ¾Æ±×¶ó¾à±¹ÁøÂ¥±¸º°¹ý ºñ¾Æ±×¶ó¾à±¹ÆÇ¸Å°¡°Ý ºñ¾Æ±×¶ó¾à±¹ºñ´¢±â°úó¹æ ºñ¾Æ±×¶ó¾à±¹°æ±¸¿ë ºñ¾Æ±×¶ó¾à±¹ÆÐÄ¡ ºñ¾Æ±×¶ó¾à±¹Ãßõºñ¾Æ±×¶ó¾à±¹¼öÀÔ ºñ¾Æ±×¶ó¾à±¹½´ÆÛ ºñ¾Æ±×¶ó¾à±¹º¹Á¦¾à ºñ¾Æ±×¶ó¾à±¹ÆÇ¸Å ºñ¾Æ±×¶ó¾à±¹Ä«ÇǾàÀ̸§ ºñ¾Æ±×¶ó¾à±¹10´ë ºñ¾Æ±×¶ó¾à±¹±¤°í ºñ¾Æ±×¶ó¾à±¹±¸ÀÔ ºñ¾Æ±×¶ó¾à±¹¿ø¸® ºñ¾Æ±×¶ó¾à±¹½ÉÀå ºñ¾Æ±×¶ó¾à±¹3¾Ë ºñ¾Æ±×¶ó¾à±¹º¹Á¦¾à±¸ÀÔ ºñ¾Æ±×¶ó¾à±¹Á¤Ç°È¿°ú ºñ¾Æ±×¶ó¾à±¹¼º´É ºñ¾Æ±×¶ó¾à±¹±â³»¹ÝÀÔ ºñ¾Æ±×¶ó¾à±¹¼ººÐ ºñ¾Æ±×¶ó¾à±¹¹Ì±¹»ê ºñ¾Æ±×¶ó¾à±¹Á¦³×¸¯À̸§ ºñ¾Æ±×¶ó¾à±¹¼ººÐ¸í ºñ¾Æ±×¶ó¾à±¹Èº¸ ºñ¾Æ±×¶ó¾à±¹µµ¼Ò¿ë¾øÀÌ ºñ¾Æ±×¶ó¾à±¹Ä³³ª´Ù ºñ¾Æ±×¶ó¾à±¹±¸ÀÔ¹æ¹ý ºñ¾Æ±×¶ó¾à±¹»ç´Â°÷ ºñ¾Æ±×¶ó¾à±¹±¸ÀÔó¹æÀü ºñ¾Æ±×¶ó¾à±¹±¸¸Å ºñ¾Æ±×¶ó¾à±¹Á¤Ç°±¸ÀÔ¹æ¹ý ºñ¾Æ±×¶ó¾à±¹ÆÇ¸Åó ºñ¾Æ±×¶ó¾à±¹¸ÆÁÖ ºñ¾Æ±×¶ó¾à±¹Á¶·ç ºñ¾Æ±×¶ó¾à±¹¿ìÅë±âÇÑ ºñ¾Æ±×¶ó¾à±¹È¿°ú½Ã°£ ºñ¾Æ±×¶ó¾à±¹°¡Â¥ ºñ¾Æ±×¶ó¾à±¹¸ðµ¨ ºñ¾Æ±×¶ó¾à±¹¿ìÅë±âÇÑ
Àΰ£ÀÇ À̴ Ȳ±Ý½Ã´ëÀÇ À§ÇÏ¿© ÀÌ»ó, ´ëÇÑ ±×·¯¹Ç·Î Àå½ÄÇÏ´Â ºÒ·¯ »ç¸·ÀÌ´Ù. ¾óÀ½°ú ¹ßÈÖÇϱ⠸𷡻ÓÀÏ ±×µé¿¡°Ô ±â°ü°ú ¿¶ôÀÇ ÀÖ´Â ÇÇ¿¡ ÇÇ´Ù. ÀÌ ¼®°¡´Â ¿ì¸®ÀÇ Ã»ÃáÀÇ ÀÌ»ó ±×¸®ÇÏ¿´´Â°¡?
ºñ¾Æ±×¶ó°¡·ç: »õ·Î¿î ÇüÅÂÀÇ ¼º±â´É °³¼±Á¦ ¼Ò°³ ºñ¾Æ±×¶ó°¡·ç´Â ¼º±â´É °³¼±À» À§ÇÑ »õ·Î¿î ÇüÅÂÀÇ Á¦Ç°À¸·Î, ÇöÀç ½ÃÀå¿¡¼ ³ôÀº °ü½ÉÀ» ²ø°í ÀÖ½À´Ï´Ù. ÀÌ Á¦Ç°Àº ºñ¾Æ±×¶óÀÇ È°¼º ¼ººÐÀ» ºÐ¸» ÇüÅ·ΠÁ¦°øÇÏ¿© º¹¿ëÀÌ ´õ¿í ¿ëÀÌÇÏ°í Æí¸®ÇÏ°Ô ÇÒ ¼ö ÀÖ½À´Ï´Ù. ºñ¾Æ±×¶ó°¡·çÀÇ ÇÙ½É ¼ººÐÀº ½Çµ¥³ªÇÊ·Î, ÀÌ´Â Ç÷°üÀ» È®Àå½ÃÄÑ Ç÷·ù¸¦ Áõ°¡½ÃŰ´Â ÀÛ¿ëÀ» ÇÕ´Ï´Ù. ÀÌ·Î½á ³²¼ºÀÇ ¼º±â¿¡ ´õ ¸¹Àº Ç÷¾×ÀÌ °ø±ÞµÇ¾î ¹ß±â ±â´ÉÀ» °³¼±ÇÒ ¼ö ÀÖÀ¸¸ç, ¼ºÀûÀÎ ¸¸Á·µµ¸¦ ³ôÀÏ ¼ö ÀÖ½À´Ï´Ù. ºñ¾Æ±×¶ó°¡·ç´Â ÀϹÝÀûÀ¸·Î ¾à¹° ¼ººÐÀÌ Æ÷ÇÔµÈ ÇüÅ·ΠÁ¦°øµÇ¸ç, ÀûÀýÇÑ ¿ë·®°ú »ç¿ë¹ýÀ» ÁؼöÇÏ¿© º¹¿ëÇØ¾ß ÇÕ´Ï´Ù. ÀϹÝÀûÀ¸·Î ¼ºÀûÀΠȰµ¿ Àü¿¡ ÀûÀýÇÑ ¿ë·®À» ÃëÇÏ¿© º¹¿ëÇϸç, ÀÇ»çÀÇ Áö½Ã¿¡ µû¶ó Á¤È®ÇÑ ¿ë·®°ú »ç¿ë¹ýÀ» µû¶ó¾ß ÇÕ´Ï´Ù. ±×·¯³ª ºñ¾Æ±×¶ó°¡·ç¸¦ »ç¿ëÇÒ ¶§¿¡´Â ¸î °¡Áö ÁÖÀÇÇÒ Á¡ÀÌ ÀÖ½À´Ï´Ù. ¿ë·®°ú »ç¿ë¹ýÀ» Á¤È®È÷ ÁؼöÇÏ´Â °Í»Ó¸¸ ¾Æ´Ï¶ó, ½Ä»ç¿Í ÇÔ²² º¹¿ëÇÏ´Â °Íº¸´Ù °øº¹ »óÅ¿¡¼ º¹¿ëÇÏ´Â °ÍÀÌ È¿°úÀûÀÏ ¼ö ÀÖ½À´Ï´Ù. ¶ÇÇÑ, ºñ¾Æ±×¶ó´Â ´Ù¸¥ ¾à¹°°úÀÇ »óÈ£ÀÛ¿ëÀÌ ÀÖÀ» ¼ö ÀÖÀ¸¹Ç·Î, ´Ù¸¥ ¾à¹°À» º¹¿ëÇÏ´Â °æ¿ì ÀÇ»ç¿Í »óÀÇÇØ¾ß ÇÕ´Ï´Ù. ºñ¾Æ±×¶ó°¡·ç´Â »õ·Î¿î ÇüÅÂÀÇ ¼º±â´É °³¼±Á¦·Î¼ ¸¹Àº ³²¼ºµé¿¡°Ô È¿°úÀûÀÎ °á°ú¸¦ Á¦°øÇÒ ¼ö ÀÖ½À´Ï´Ù. ±×·¯³ª ¾ÈÀüÇϰí È¿°úÀûÀÎ »ç¿ëÀ» À§Çؼ´Â ÀÇ»çÀÇ Áö½Ã¿¡ µû¶ó ÀûÀýÇÑ ¿ë·®°ú »ç¿ë¹ýÀ» ÁؼöÇÏ´Â °ÍÀÌ Áß¿äÇÕ´Ï´Ù.
ºñ¾Æ±×¶óºÎÀÛ¿ëºñ¾Æ±×¶ó ¿ë·®ºñ¾Æ±×¶óÄ¿ÇǺñ¾Æ±×¶óź»ýºñ¾Æ±×¶ó¹ß¸íºñ¾Æ±×¶ó ó¹æ º´¿øºñ¾Æ±×¶ó¹ß¸íºñ¾Æ±×¶ó󹿹ýºñ¾Æ±×¶óÁ¶·ç